3 ways to stop feeling overwhelmed and to step into your zone of happiness
If you are a Life Junkie - having plenty ideas, dreams and expectations - you will know this feeling of being overwhelmed all too well, right? Too many ideas, thoughts…
4 myths about self-confident people
I guess next to sex, eating unlimited amounts of chocolate while being in great shape and having more than enough money, everyone wants to be self-confident. Right? But are we…
3 facts why you should invest in your self-confidence right now
Yes, we all want it: This sexy thing calld self-confidence. Self-confidence isn’t a nice to have thing and by the way it’s nothing you are just born with or not…
5 steps to make your New Year’s Resolutions come true
One day I heard Tony Robbins saying, that 95% of all New Year’s resolutions are gone by January the 15th. That shows that circumstances, extrinsic reasons, the magic of the…
Revitalize in 10 Minutes with this – yes! – doable Meditation
Life is always about finding the balance of action and relaxation. It’s like breathing – inhale and exhale - or Ying and Yang, black and white, light and shadow or…